diet

Best time to burn the most calories

Best time to burn the most calories

THIS gruelling study put people through a tough schedule.

Victoria’s Secret model’s gruelling regimen

Victoria’s Secret model’s gruelling regimen

MODEL Georgia Fowler reveals her insane diet and workout routine.

Best diets, ranked by a nutritionist

Best diets, ranked by a nutritionist

Nutritionist Susie Burrell gives her tips on which diets work best.

How teen achieved health and fitness results

How teen achieved health and fitness results

This Qld teen found a way to put health first, despite social media.

‘It was hell’: My week living like Beyonce

‘It was hell’: My week living like Beyonce

Don't live like Beyonce, it's not for mere mortals

How Tziporah dropped 30kg in 12 months

How Tziporah dropped 30kg in 12 months

Doctors told her she was "morbidly obese”

Stop eating tomato sauce right now

Stop eating tomato sauce right now

The sweet taste of tomato sauce comes at a cost

Beer ‘snacking’ dad loses half his weight

Beer ‘snacking’ dad loses half his weight

“As I got older, I began to drink beer all the time"

How Kate lost 40kg after being called ‘fat’

How Kate lost 40kg after being called ‘fat’

At school, Kate Parry said she never got a second look

Heavyweight freak’s crazy diet

Heavyweight freak’s crazy diet

He eats enough to feed a family of four.

Couple only eat fruit, haven't brushed their teeth in years

Couple only eat fruit, haven't brushed their teeth in years

They are fruitarians, meaning they consume fruit and nothing else.

Diet trick helped man lose 50kg

Diet trick helped man lose 50kg

A FINANCIAL planner reveals he had an ‘eating window’.

Here’s how you should stack your fridge

Here’s how you should stack your fridge

Six steps to getting your fridge in order

Simple way Sam shed 120kg

Simple way Sam shed 120kg

FOLLOWING the sudden death of his mum, Sam Brereton was in bad shape

‘I’d be starving’: Fans question Michelle’s meals

‘I’d be starving’: Fans question Michelle’s meals

“I would be staaaaarving still after eating that."

The vegan revolution is here to stay

The vegan revolution is here to stay

More and more people are giving up meat and animal products

NFL machine smashes 9000 calories a day

NFL machine smashes 9000 calories a day

NFL star Noah Spence’s crazy diet revealed

Celebrated chef’s famous mashed potato recipe

Celebrated chef’s famous mashed potato recipe

French Michelin-starred chef Joel Robouchon made this recipe famous

Which fast food has the fewest calories?

Which fast food has the fewest calories?

NONE of these fast food options are going to be good for you.

Meat-only diet claims weight loss benefits

Meat-only diet claims weight loss benefits

Why bother with greens?

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